Hey BBTC,

I thought some of you will find this article interesting.

Enjoy,

Rob Y.

 

From: emailthis@ms3.lga2.nytimes.com [mailto:emailthis@ms3.lga2.nytimes.com] On Behalf Of myuschak8@optonline.net
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Subject: NYTimes.com: Lactic Acid Is Not Muscles' Foe, It's Fuel

 

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HEALTH / FITNESS & NUTRITION   | May 16, 2006
Lactic Acid Is Not Muscles' Foe, It's Fuel
By GINA KOLATA
The notion that lactic acid was bad took hold more than a century ago, but more recent research suggests that it is actually a fuel, not a caustic waste product.

 


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