Just for future reffrence - if y wanna give up Smoking and know how to swim !doing this also made me give up E -but i didnt have a regular dealer - so this drug was never really easy to come by !but swimming made me not think about it- even when clubin! (swimming is the better exercise cause its a great cardivascular work out - pluss the best bit is your floating and can do a length then just relax for a while at the edge of the pool and just gently paddle a bit! this is how i did it first give up fags for about four nights 4 - no need to exercise- after work watch tv play comp games -but any other work like compter programing makes you want to get out the spliff /ciggys!- i found that lying down helps its far more relaxing, sitting upright i donno - just made me wanna reach for the rizzla - lying down your arms arnt free to wannda !another good idea is to hide maybe throw away your ash tray and generaly tidy your room up a bit ! get rid of though's smokey smells- buy some viatmin tablets with your smoke money - i raided holland and barret - with my money i bought about 15 differnt bottles of tabllets - i was a right pill head !! after the 4-5 nights of this your air ways are more open - so you can go for your first swim - i found that the first swimm is A. very interresting a total change to lifestyle B. quite hard if youve smoked a long tme can only do a few lengths(this gets better) C. a new state of mind starts to emerge D. afterwards i could get on my compuer and work better because i was more relaxed and calm E. i suddley had a loads of cash and bought computer stuff to make life easyer (y know/stuff youve always wanted but could never afford cause you wanted spliff) each night you swim more and feel cleaner and more healthy - (hard to explain in text) just dont over do it. dont let your heart beat to hard for the first few sessions - just mindly swim about - to tell you the truth ive done this twice - the first time as i said before i had a bong and started up again - but the last time about november last year - i had the odd spliff with my mates and still kept it up - but get this - just as i was really getting into it i had the goggles-i was swimming under water and everthing, my swimming baths closed down for repares - i was lost, i thought shall i find a new swimming bath? or shall i go get some smoke !?? i went for the smoke and have been an ash tray for 6 months !!! and proud of it ......NOT ----- Original Message ----- From: "bi11i" <orb@bi11i.com> To: "'john bennett'" <greenjade@blueyonder.co.uk> Sent: Friday, April 18, 2003 8:32 PM Subject: RE: OT: [Orb] OT- a way off drugs You swim on a team ever? That's how I spent my youth was swimming for a team about 4 hours a day, traveling to swim meets, heading all over the country with my good friends to compete (or mainly just fuck around.) I can COMPLETELY identify with that feeling of feeling clean, inside and out. Glad to hear that someone else shares the same enthusiasm for it. You still smoking? -----Original Message----- From: orb-bounces@mailman.xmission.com [mailto:orb-bounces@mailman.xmission.com] On Behalf Of john bennett Sent: Friday, April 18, 2003 1:17 PM To: What were the skies like when you were young? Subject: Re: OT: [Orb] OT- a way off drugs for anyone wanting to give up drugs or smoking swimming is the answer! after about 5 nights of swimming every night - you feel so much cleaner inside you sort of forget why you ever botherd to inhale tary shit - or whatever stuff you where on! the first few nights are hard - but after that it s so much easyer - and then just go once every few nights - exercise is the answer! i managed it - for about 3 months i was off everything - i still went clubin - i danced about 3 times as much as normal cause i had so much more energy - but then i did a recording session a nd the producer was smoking a bong - and just one -JUST ONE suck on his bong (i said bong ...not penis ) and i was back to square one ! still thoughs three months where the most healthy of my life since about 14yrs of age- im gonna try again soon - just ive got some duty free fags to get through first! From: "Chris Morgan" <cm@mihalis.net> To: <orb@mailman.xmission.com> Cc: <orb@mailman.xmission.com> Sent: Friday, April 18, 2003 2:58 PM Subject: Re: OT: [Orb] Thrash's crack buddy!
Rather than ask how many on the list are drug users, I'm curious as to
how
many are not...
I'll be open and honest in saying that drugs have quite a bit to do with the origin of my musical tastes (especially with the orb. The fist time I heard them I was listening to some ABTU after eating some really nice Blue Unicorn LSD.) I pushed it a bit too far in my younger days and spent 5 years as a heroin addict, but other than that me and my friend, 'drugs' have gotten along fairly well...
I don't take any drugs and never have, ok maybe that one time when everyone else in a sealed car got stoned and I was driving I felt something...
Anyway, drugs are not the only way to get into an altered state. Obviously some exercise is like a natural drug, and I often find my perception of music heightened after, say, 40 lengths in the pool or a three mile walk. Or even just crack open a beer and turn it up, that often is enough to release me from the cage...
-- Chris Morgan <cm at mihalis.net> http://www.mihalis.net Temp sig. - Enquire within
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